Lifestyle

3 Reasons You Need Cool Mist Humidifiers for Bedroom Quiet

A humidifier is an essential addition to any bedroom. By adding moisture to the air you breathe while you sleep you can soothe symptoms of the common cold, allergies, and asthma. For those of us who snore or have trouble breathing the addition of a cool mist humidifier can reduce swelling in nasal passages. However, traditional humidifiers use a noisy fan to disperse much needed moisture into the air. You or your spouse’s loud snoring may no longer wake you up during the night – but the loud fan might.

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By choosing an ultrasonic large room humidifier for your bedroom you’ll add that essential moisture to the air you breathe. Here are three reasons you should choose the Ultrasonic Cool Mist Humidifier from Everlasting Comfort for your bedroom.

1. Whisper Quiet

If you are a light sleeper the most subtle of sounds can wake you from a restful slumber. While you may understand adding a humidifier to your nighttime routine could help with snoring, the loud fan may wake you up even more often than the snoring itself. When the humidifier makes constant noise it can be hard to slip into that blissful state of unconsciousness. You may feel more hydrated when you wake up in the morning, but you won’t feel completely rested.

This large room humidifier from Everlasting Comfort will let you relax into a peaceful night’s sleep as the whisper quiet ultrasonic technology disperses cool mist into the air. Unlike loud fans, ultrasonic humidifiers employ ceramic plates which vibrate at a high frequency. These steady vibrations gently moisturize the air without emitting loud disturbing sounds. While they do emit a slight hum it is not nearly as irritating as the steady whir of the fan on an evaporative humidifier. In fact this gentle vibration could act as white noise which can actually improve sleep and cancel out any other noises.

When there are less noise disturbances  you can sleep deeper and wake up every morning feeling refreshed. Plus, the additional moisture the ultrasonic humidifier adds to your bedroom is proven to reduce nasal swelling allowing you to breathe easier all night long.

2. May Decrease Snoring

Adding a large room humidifier to your bedroom may actually lessen the amount you snore during the night. The dry air in your bedroom allows allergens and dust to float around freely. When these irritate your nasal passages while you sleep it could increase the amount you snore.

By adding a cool mist humidifier to your space you decrease the amount of allergens you breathe in every night. As moisture is added to the air it traps the allergens and dust molecules on the ground or walls and prevents them from reaching your nasal passages. This will keep your nasal passages from swelling up during the night and causing you or your partner to snore.

This could help families with pets or people who struggle with hayfever. Especially if you find you or your partner snores more during a specific time of year, like in the springtime or during cold season, adding a humidifier could help make the air a little easier to breathe. Cool mist is proven to reduce nasal swelling whether from cold symptoms or allergies.

Dry air is not the only cause of snoring, but it may play a part in how often you or your partner snore. Make sure to monitor your sleep once you add a humidifier and see if it makes a difference. If you are still snoring it could be a bigger issue and worth talking about with your doctor.

3. Add Soothing Scents to Stimulate All Your Senses

Now that you are able to sleep peacefully with the whisper quiet technology of a large room humidifier from Everlasting Comfort try adding a few drops of essential oils to the essential oil tray. This turns your cool mist humidifier into an essential oil diffuser. Not only will you have a quiet night’s sleep but the added aromatherapy will help you sleep deeper.

Try out some of these enticing scents in your quiet large room humidifier to turn your bedroom is a relaxing oasis:

  • Lavender essential oil has many positive effects on sleep and has been clinically proven to calm the nervous system. People who use lavender essential oils in their bedrooms report feeling more rested the next day. It has been proven to improve sleep of patients suffering from cardiac issues in intensive care units.
  • Bergamot, a fragrant herb from North America, may help lower blood pressure and decrease stress levels allowing for a deeper night’s sleep.

Cedarwood is perfect for those who enjoy more masculine woodsy scents. This essential oil is proven to improve sleep quality by affecting the parasympathetic nervous system resulting in a more consistent sleep cycle.

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